Lifestyle and Positivity Coach

Lisa is one in a million! She is encouraging, knowledgable and able to push you to get the best out of yourself. If it wasn't for Lisa's encouragement - I genuinely - would never have stepped inside the gym.....which reminds me - it's about time to jump back in.

I am thrilled to endorse lisa, who is a talented personal trainer. Her dedication and expertise has helped transform my fitness. With her personalized approach and unwavering support, she empowers others to achieve their fitness goals. I highly recommend her to anyone seeking a passionate and inspiring trainer.

Never in my life did I think that I would enjoy going to the gym or lifting weights… but Lisa’s motivation for it is infectious. When training with Lisa I not only enjoy doing it but I also see and feel results that I would certainly not achieve by myself. Left to my own devices I would train for twice as long but not make half as much progress. I can’t recommend Lisa’s approach enough for achieving your fitness goals.

Finding that person to motivate & encourage you on your fitness journey is the key to your success. Lisa's strengths are her ability to inspire, support & empower you on your fitness voyage. Her professionalism shines through, along with her dedication, passion & personalised approach to fitness. She has the ability to make your own journey seem like fun….. Lisa is a Personal Trainer who has a professional & emphatic approach You will love her….

When I started seeing Lisa I had a specific goal of fitting into my dream wedding dress. As the weeks went by it became less about size and more about feeling good on the inside. The change of lifestyle to caring about my body weekly was even more important than the weight loss. Combine this with the accountability from working with a trusted friend and motivator to keep me on track and it's no wonder I look and feel better than I ever have. The sane body as in my twenties after two kids and lots of fun!